Natasha Hamod Packages


My Plans

I DO NOT give out a day-by-day menu plan where you will be limited by food choices and feel imprisoned by the portions written to eat.

For me, this method does not ensure proper nutritional education.

I give you a meal plan that guarantees independency and individualized portions.

I teach you how to build your own energetic and nutritious meal!

The Full Kit

Weekly Check-ins
  • 24h Support Via WhatsApp
  • Nutritional Education
  • Creative Healthy Recipes
  • Customized Meal Plans
  • Exercise Tips
  • Weekly Habits